An Athlete’s Guide to Vulnerability
As an athlete, I'm taught to be tough. I'm taught to fake confidence even when I'm not feeling great because I'm never supposed to show my opponent my weaknesses. It's…
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June 11, 2018
The Secret of Silence
Have you ever noticed how our society is so uncomfortable with silence? We're so accustomed to the noise around us that the instant we have some peace and quiet we…
June 4, 2018
Lay it Down & Be Present
Give it to Me NOW Lately, I've felt this great feeling of impatience and dissatisfaction for my current phase in life. My mind has been preoccupied on my post-graduation career…
January 13, 2018
The Thief of Joy
Comparing Happiness Have you ever struggled with being happy for other people's happiness? Even if they are your closest friends, do you sometimes find yourself wanting what they have or…
January 3, 2018
A New Perspective: Thankfulness
A Heroic Story There was once this Italian woman not long ago that had this beautiful life. She had a career as a doctor, she was a wife, and a…
October 29, 2017
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